Sep 183 min readGrief, Loss and SportsA new season is, yet again, upon us. The temperatures are beginning to drop, the stores are stocking all things pumpkin and apple spiced...
May 312 min readSelf-Acceptance: A Mindful GiftHow often, gentle reader, have you told yourself, “I just have to accept this loss, let go, so that I can move on,” only to find that the...